by Kristin Ratten | May 20, 2020 | Coffee Benefit
As delicious and satisfying as coffee is, most people reach for that cup of coffee because they want a caffeine fix. And when it comes to caffeination, all coffees are not created equal. If you are trying to watch your intake, you might wonder, “How much caffeine is...
by Cash Reynolds | Jun 28, 2017 | Coffee Benefit
When fellow cyclist and roastmaster at Equiano Coffee, Okon Udosenata, asked if I would write an article on the effect that coffee has on athletic performance I jumped at the opportunity! You see, I’m both a semi-professional athlete (I get paid intermittently)...
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